Those who are close to me, know I am in the middle of a big change. It is frightening and exciting all at once. For me this is a big deal. I am leaving behind something that has been a part of my life for 8 years, something I have grown from it’s infancy. Although […]

The time has come for me to be me. I have spent far too long being the person I thought people expected me to be. Battling on because I thought I had to. We have to listen to our inner voice, to follow our passions, beliefs and values. I start listening today. Watch me rise….. […]

Thank you my friend for asking me the question today. You would think that by the ripe age of 41, I would know by now how vitally important it is for my brain. Yet, I get caught up and I forget. Forget the pure pleasure as I dive into the cool, clear water. The almost […]

Now, I know what you will be thinking when you read that title………… but she just had a break! And you would be right because I did just have a break, an amazing fun and adventurous holiday. It was real. There were real relationships, real activities and real fun. It wasn’t virtual and it was […]

My northern English friends would be proud of me using this saying and as I write it, I say it to myself with their distinctive and super strong accent! It just seems fitting at the moment. People really are weird. Sometimes there is just no telling what they are thinking or why they behave the […]

Sometimes I wonder whether it is a good thing, or a bad thing when Facebook reminds you what you were up to this time last year, or even several years earlier. Sometimes you cringe, other times you immediately smile, others you just wish you were back there reliving it. Facebook has reminded me this week […]

I find myself paralysed at the moment. I have millions of thoughts coursing through my head. Lots of options and possibilities on the horizon, all positive. Yet, I am finding it really difficult to make a decision. It feels like I am letting mistakes of the past and the fear of making them again, stop […]